Yin / Yang Yoga
Hatha | Yin | Fusion
Thursday @ 5.45pm or saturday morning@8.ooam
Yin/Yang Yoga -
A fusion of both Yang Yoga (Hatha style) and Yin Yoga blended together. Hatha Yoga to warm the body up ready for some Yin Yoga. Yin helps to balance our busy Yang lives. This class is open to all levels, your instructor will provide modifications to poses to cater for different levels of experience and abilities.
You always find you achieve so much more on a Saturday when you kick start your Saturday with Yoga