Hatha Flow

"Looking for the perfect balance of effort and ease? Experience a class designed to quiet the 'monkey mind' through intentional movement and curated natural soundscapes. Rather than traditional background music, we use soft sound textures to create a 'cocoon of serenity' as you master the basics ...

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Yin Yoga by Candlelight

Practiced under the soft glow of candlelight, this session offers a quiet sanctuary to decompress from your day. This class is designed to help you release stress stored deep within your connective tissues. Yin Yoga is a slow-paced, meditative style of yoga—often described as "yoga’s version of s...

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Yogis at Bunnythorpe

Yogis at Bunnythorpe is held off site at the Bunnythorpe Community Centre every Tuesday @6pm. Whether you are looking to strengthen your body, improve your mobility or calm your mind - Now is the perfect time to join our yoga class. There are no posers here - just people like you - young, old, fi...

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Yin Yang Fusion

Harmonise your energy with our Yin Yang fusion. This class mirrors the rhythm of life: finding effort in the "Yang" and surrender in the "Yin." After a dynamic sequence to wake up the muscles and heart, we settle into long, passive holds to release tension in the joints and fascia. It’s the perfe...

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Pull up a CHAIR (Level 3)

Pull up a chair and join me for a class that is both beneficial and fun and where no previous yoga experience is needed. This class offers all the benefits of a traditional yoga session without the physical strain of getting down onto the floor or putting excessive weight on shoulders and wrists....

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Pull up a CHAIR (Level 1)

Pull up a chair and join me for a class that is both beneficial and fun and where no previous yoga experience is needed. This class offers all the benefits of a traditional yoga session without the physical strain of getting down onto the floor or putting excessive weight on shoulders and wrists....

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Flight Yoga Beginners Adults

"Ready to take your yoga practice off the mat and into the air? Discover Flight Yoga—the newest evolution in movement. Using an antigravity hammock, you’ll flow through your favourite asanas while building a stronger, more flexible body. The best part? We always finish with our famous Floating Sa...

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Flight Yoga Intermediate Adults

"Ready to take your practice to new heights? Now that you've found your wings, it’s time to fly higher! Our Intermediate Flight Yoga (Aerial Yoga) is designed for those ready to expand their skills. Dive deeper into full-body conditioning as you master exhilarating flips and tricks in the antigra...

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Floating Winter Wellness

Beginner Friendly | Relaxing | Healing |Meditative | Hot Cacao Our Floating Winter Wellness is a true winter warmer. Starting with a Cacao Ceremony (BYO mug please). Ceremonial Cacao is one of the most powerful rituals you can include in your selfcare. It is one of the most potent superfoods you ...

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Floating Winter Wellness

Beginner Friendly | Relaxing | Healing |Meditative | Hot Cacao Our Floating Winter Wellness is a true winter warmer. Starting with a Cacao Ceremony (BYO mug please). Ceremonial Cacao is one of the most powerful rituals you can include in your selfcare. It is one of the most potent superfoods you ...

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Absolute Beginners Yoga.

Designed exclusively for absolute beginners - Always wanted to try yoga but terrified of walking into a room full of experienced yogis? We built this 4-class series specifically for you. Cost $80.00 What this course is: 🚫 No pretzels: We won't bend you into impossible shapes. 🚫 No jargon: Everyth...

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School Holiday Fun Zone

Come and hangout and learn some fun flips and tricks with a technique originally designed for a New York Performance troop and of course the wonderful PINK!!! In this hour we will play in the hammock and honor the aerial arts with flips, tricks, and inversions and learn to fly like PINK. We'll al...

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Try Teens Flight Yoga (FREE)

Introductory Event - Trial a free taster session for beginners ages 9 - 17 years. How the afternoon works: 4.30 - 5.00pm - Watch & Learn see a flight yoga class in action 5.00 - 5.30pm - Have a go, try the hammock for yourself 5.30 - 6.00pm - Chat with our Instructors, ask questions, option to ...

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Floor | Flight | Chair

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