Balance your life at yoga

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Upcoming Events
 

"Yoga has become increasingly popular in New Zealand in recent years.  It has shed its "girly" and "hippie" stereotypes with top athletes such as ex-All Blacks Dan Carter and Ma'a Nonu, as well as Scottish tennis star Andy Murray and boxing great Evander Holyfield, taking up the physical and mental conditioning discipline". NZ Herald.


School Holiday Fun Zone

Friday 4th July

11am or 1pm

$20.00

Floating Winter Wellness

Saturday 23rd August @2pm - 3.30pm

Floating Winter Wellness

Saturday 2.00pm - 3.30pm

23rd August 2025

1 King Street | Palmerston North

TAKE SOME TIME OUT WITH THE MOST INDULGENT AND RELAXING FORM OF SELF CARE

FLOATING WINTER WELLNESS - A true winter warmer. Starting with a Cacao Ceremony (BYO mug please). Ceremonial Cacao is one of the most powerful rituals you can include in your selfcare. It is one of the most potent superfoods you can have. We will integrate the use of Cacao with Aromatherapy and a one of a kind floating experience in our silky hammocks. Including a scalp/temple massage and a foot massage using Essential Oils to stimulate your senses throughout the experience and meditation breathwork. All are ancient healing practices focused on physical, mental, and spiritual health. They have been developed in close connection over thousands of years, and historically have been used in tandem to support the body, clear the mind, and lift the spirit.

Beginner Friendly | Relaxing | Healing |Meditative | Hot Cacao

LIMITED TO 10 HAMMOCKS

BOOKING ESSENTIAL

PLEASE BRING YOUR OWN MUG FOR CACAO AND A BLANKET TO SNUGGLE WITH

Payment at time of booking $49.00

Beginner Friendly -

Saturday 26th July 2025 @2.00pm - 3.30pm

ENQUIREs EMAIL: TRACY@ATYOGA. KIWI

School Holiday Fun Zone: 

Friday 4th July 2025

11am OR 1.00pm

1 King Street | Palmerston North

Want to learn how to fly like PINK and try something new these school holidays?

Then welcome to the Fun Zone with 1 hour of school holiday fun for ages 9+

Explore the air with a technique originally designed for a New York Performance troop and of course the wonderful PINK!!!

In this hour we will play in the hammock and honor the aerial arts with flips, tricks, and inversions and learn to fly like PINK.

We'll also strengthen and stretch our limbs, challenge limits, flip our attitude, AND just have some downright FUN!

This is also a great way to try out for our fabulous teen’s beginners aerial class before committing to Term 3 for 2025

Ages 9+| Beginner Friendly | Aerial Arts

LIMITED TO 10 HAMMOCKS

BOOKING ESSENTIAL

Floating Winter Wellness

SOLD OUT

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SOLD OUT 〰️

Saturday 26th July @ 2.00pm - 3.30pm

$49.00

Floating Winter Wellness

Saturday 2.00pm - 3.30pm

26th July 2025

1 King Street | Palmerston North

TAKE SOME TIME OUT WITH THE MOST INDULGENT AND RELAXING FORM OF SELF CARE

FLOATING WINTER WELLNESS - A true winter warmer. Starting with a Cacao Ceremony (BYO mug please). Ceremonial Cacao is one of the most powerful rituals you can include in your selfcare. It is one of the most potent superfoods you can have. We will integrate the use of Cacao with Aromatherapy and a one of a kind floating experience in our silky hammocks. Including a scalp/temple massage and a foot massage using Essential Oils to stimulate your senses throughout the experience and meditation breathwork. All are ancient healing practices focused on physical, mental, and spiritual health. They have been developed in close connection over thousands of years, and historically have been used in tandem to support the body, clear the mind, and lift the spirit.

Beginner Friendly | Relaxing

LIMITED TO 10 HAMMOCKS

BOOKING ESSENTIAL

PLEASE BRING YOUR OWN MUG FOR CACAO

Payment at time of booking $49.00

Beginner Friendly -

Saturday 26th July 2025 @2.00pm - 3.30pm

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