Private Events / Parties
Enquires for Private Events and Parties please email: tracy@atyoga,kiwi
Flight Yoga Kids Parties
If you’re looking for a fun party idea that your kids will be raving about for weeks, then why not book them in for a “Flight Yoga Kids Party”
Flight Yoga is great for letting kids be kids – fun, interactive, adventurous, playful, and a little wild! Our instructors will guide your children through a specially designed, one-of-a-kind Flight Yoga class, full of exciting flips, tricks and inversions, we will even create a playlist for their favorite music. So come hang with us for your next birthday.
Flight Yoga Group Parties
Are you looking for something a little bit special for a birthday, hen party, Christmas function or team bonding exercise?
Our hammocks are super safe and our experienced instructors will guide you through a one-of-a-kind flight yoga experience. We cater for all shapes, sizes and fitness levels and also for different experience requirements. It’s a wonderful way to relax and a great way to deepen bonds between friends and colleagues.
The Fun Crew - Watch your inhibitions melt away as you learn some basic flips and tricks that you never new you could perform.
The Fit Crew - We guarantee some giggles and your confidence will soar as you strike stunning, gravity-defying poses originally designed for the Cirque du Soleil.
Floating Wellness - A more luxurious experience, including Breathwork/ Meditation, Relaxing Stretches, Head and Foot massage. Includes the use of aromatherapy oils, a soul nourishing experience.
Floor Yoga for School & School Holiday Providers
Criminal Record Check is available on request
Primary
A one off class OR book a series of classes, these are presented in a fun interactive non competitive environment using animal role play and games. Lesson's cover the practice of asanas (yoga postures) and pranayama (breathing exercises) working individual, as a pair and as a team. They learn natural rhythm, body awareness, movement and sensation and mindfulness. Yoga also helps to increases their concentration and ability to focus and stay calm. Also as a teacher these are skills you can take back to the class room and use daily.
Intermediate and High School
A one off class OR really extend their minds and abilities with a series of lessons designed to suit your targeted age group and their ability. My yoga classes are designed to interest their minds and increase their focus, lesson's cover the practice of asanas (yoga postures) and pranayama (breathing exercises) working individual, as a pair and as a team, other options available are wall yoga and even Metal Yoga (big in New York) and yes performed to metal music. I will also touch on some basics of Physiology and how the body ticks explaining what each posture achieves and where you should be feeling it.
School Holiday Provider
Are you a School Holiday Provider? Why not add a class of yoga into your timetable for the next round of school holiday’s.
Corporate & Sports Teams
BLINDFOLD YOGA - A new kind of corporate wellness
- A Sensory eye opening experience
Take your staff from busy to balanced in just 45 minutes.
In the corporate world, we pride ourselves on being fast learners and clear communicators. But how much of that is just "visual autopilot"?
At At Yoga, we’re bringing a unique Blindfold Sensory Experience to Manawatū businesses that challenges the very way your team processes information.
The Science of the Blindfold: When you remove sight, the brain must rewire its processing in real-time. It’s a humbling "humility check"—most people realize they aren't as good at following instructions or maintaining spatial awareness (knowing their left from their right!) as they thought.
By removing the most dominant sense, your team will:
Identify Communication Gaps: Discover the difference between "hearing" and "actively listening."
Build Neural Resilience: Force the brain to rely on proprioception and auditory cues, sharpening focus.
Level the Playing Field: In a blindfold, there is no hierarchy or "looking the part." It is a radical exercise in inclusivity and shared vulnerability.
Led by a National Finalist: Your session is led by Tracy Jenkinson, a Top 3 Finalist for 2025 NZ Yoga Teacher of the Year. Tracy’s expertise in teaching the blind means her verbal cueing is world-class—essential for a team that is navigating without their eyes for the first time.
Flexible for your workday: We can host your team (up to 12) at our P Nth studio, or bring the experience to your office (up to 30 subject to space available). It’s the perfect high-impact "energizer" for a leadership retreat or a pre-meeting strategy session.
Ready to see what your team is capable of when they stop looking?
at the studio - Maximum 12
OR host at an indoor venue - Maximum 30 staff
Benefits are: Calm under pressure, reduced stress, relief from headaches, high blood pressure, neck and back strain, increased ability to multi task, less sick days used and improved attitude and mindfulness with in the workplace.
If you’re a Manawatu company looking to provide and encourage healthy options for your staff contact Tracy directly on 021525669 to discuss. Yoga mats and equipment provided.
Private Class One on One
One on One
A class personally tailored to suit your body, allowing for any existing injuries or health issues, offering modifications to soften or deepen your practice and always guiding you through how your body is moving and benefiting from your practice. Private class can be brought to your home or held in the Palmerston North yoga studio.